My passion as a counsellor is to empower clients of all ages to overcome difficult obstacles, develop their potential, well-being and sense of self, in order to live a more fulfilling and functional life.
My qualifications in counselling, nutrition and energy healing provide my clients with a holistic approach that supports their psychological, spiritual and emotional needs.
This provides an environment where individuals feel confident and safe to work through issues that are important to them. Counselling and psychotherapy can help explore the causes and meanings of these issues, in order to heal these wounds and bring you back to a place of satisfaction and contentment with your life.
To facilitate healing and growth for clients, I provide a safe, secure, non-judgemental and compassionate environment, which enables a therapeutic relationship to develop based on the fundamental tenements of trust and integrity.
I embrace a holistic approach, which means that I use a number of counselling techniques and approaches in order to tailor the counselling process to my clients' needs. This helps to facilitate greater awareness around personal issues.
As part of the holistic approach, I may also incorporate factors such as breath-work, mindfulness, Reiki (energy healing), food intake/relationship to food, and other lifestyle factors. These are all helpful techniques and strategies I have studied over the years and have incorporated into my life, and which I believe have contributed greatly to my health and well-being.