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DPM Performance

  • Personal Training Services
mobile personal training
SEVEN HILLS, NSW 2147
0415 843 675
Hours:
Tuesday, Wednesday, Thursday, Friday 5:40am-2pm
Saturday 8-9am & by appointment
Sun/Mon closed

About Us

I know you are busy so I provide a personal training solution that helps busy 40+ parents feel more energised, stronger, fitter and healthier than they have in years - in less time than they thought read more
  • About

    I know you are busy so I provide a personal training solution that helps busy 40+ parents feel more energised, stronger, fitter and healthier than they have in years - in less time than they thought possible - so you can spend more time with your kids.

    The 'Better Than Money Back Guarantee' states that if you're not happy with the results you are experiencing within the first 30 days then you can have every single cent back.

    PLUS I will train you for free until you are happy with where you are heading.

    The DPM personal and group training sessions are designed for you without the military feel of regular boot camp sessions.
    - You won't train in the rain
    - You won't be demeaned or yelled at
    - You will enjoy the training sessions
    - You will get results

    Specialties: Helping people feel better about themselves and more energised, fitter and stronger via short, results producing workouts in 30 minutes - perfect for the busy parent short on time.

    DPM sessions involve bodyweight exercises, interval cardio drills and boxing circuits to maximise stress relief, increase fitness and strength, all while have a laugh at the same time (yes, it's possible!) - and I don't do burpees (there's plenty of other effective exercises that won't compromise your back).

    And as a part of Team DPM, you'll also discover that I like to reward you for your progress and loyalty. After you've been with DPM for only 6 months, I'll shout you and your partner a $200 dinner gift voucher to enjoy a meal and celebrate your progress. You'll also receive one if you introduce a friend when they've reached their 6 months milestone.

    Just send me a private message if you'd like to find out more and let me know how I can help you further.

  • Media

  • Whom to Contact

    • Daniel Munday
  • Directions

    Group locations in Lilyfield and Observatory Hill in the CBD. But more importantly, I come to you for personal training at a mutually convenient location or we can do zoom.

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