MindLight stress management programs bring proactive workplace habits to your workplace, making the wellbeing of your staff a priority. Practical meditation and mindfulness techniques enable employees to reduce the negative effects of stress in both their work and private lives. These techniques are backed by scientific evidence.
Katherine Pinczuk, the founder of MindLIght, is uniquely qualified to deliver tailor-made programs that adapt to your organisational needs in a flexible way.
When the mind goes into the Fight-Flight-Freeze Response the capacity for effective decision making can significantly diminish, negatively impacting your business. Stress can cause arguments and ineffective interactions with other employees and clients. Stress related health issues mean more staff call in sick and stress maintained over a prolonged period of time has been shown to cause burnout.
Potential benefits of MindLight programs for your business can include: less staff turnover and absenteeism; better staff relations; increased loyalty and commitment; greater focus and clarity of thought, enhanced creativity and improved communication.
MIndLIght programs are suited to all industries and levels of ability and is not associated with any particular religious, cultural or ethnic background.
At MindLight our vision is that you see yours clearly!